Movement Breaks
Yoga
This is great to do as a whole group.
Boost
Whole group fitness boost
Dance party
Instruct the students that whenever they hear music, everyone needs to hop up and dance! Then find a school appropriate song to play on YouTube.
Stand up/Sit down
Instruct everyone to quickly stand up and then sit back down. Repeat 10 times.
chair bingo
You can provide the list of 24 activities and have students create their own bingo card. Then simply call them out. They have to do it to earn the x on the spot. (Requires a little more preparation.)
Cha-Cha Slide
Have everyone learn the classic cha-cha slide!
move like an avenger
This may seem a little young for our secondary kids..but do it with them and have fun!
super mario workout
Also, may seem a little young..but we know they like to play the game...
jedi workout
No...try not!
Do or do not,
there is no try!
The Sid Shuffle
Learn this popular Tik Tok dance with Sid the Sloth!
